1.2.3 安全安装
Are you looking to improve your health, lose weight, and boost your energy level amidst a busy lifestyle? Do you wish to enhance your well-being by dedicating an hour each day to exercise, monitoring your food intake, calorie consumption, water intake, and enhancing the quality of your sleep? Are you seeking to streamline your routine with the guidance of a specially designed coach offering scientific nutrition advice? If so, iFasting is the app for you!
iFasting offers personalized workout and nutrition plans backed by human coaches, in-depth progress tracking, and practical tips based on cognitive therapy techniques. Embark on your health journey today with iFasting, an intuitive fasting tool that leads you towards a self-determined life filled with healthy habits. Experience effective weight loss and increased vitality without resorting to crash diets or experiencing yo-yo effects.
FastTrack, within iFasting, serves as a robust fasting tool providing guidance on weight loss, improved health, and lifestyle simplification through the adoption of healthy habits. This feature helps you establish self-directed habits for a longer and healthier life. FastTrack doesn’t just focus on what you eat but also emphasizes when you eat. Gain insights into the scientific principles of healthy living and eating to pave your way towards a better life.
Key Benefits of FastTrack:
- Scientific Guidance: Customized advice encompassing exercise routines, dietary practices, nutritional knowledge, and sleep schedules tailored to fit into your busy life.
- Scientific Tools: A comprehensive suite including Food Tracker, Weight Tracker, Water Tracker, Sleep Tracker, Activity Tracker, and Reminders to guide you towards a healthier lifestyle.
- Scientific Background: Access professional insights on intermittent fasting, nutrition selection, suitable exercises, and strategies to revitalize both your body and mind for a healthier existence.
- Scientific Motivation: Visualize your progress through statistics and receive timely encouragement based on your tracking data relating to nutrition intake, water consumption, sleep patterns, and weight changes. Reflecting on these metrics will inspire you toward living a healthier life.
Disclaimer: While FastTrack promotes a positive change in eating routines, it does not provide medical advice. This app is not recommended for pregnant or nursing women, individuals under 18 years old, or those diagnosed with eating disorders. It is advisable to consult a healthcare professional or doctor.
Subscription Information:
- $9.99 Weekly or $29.99 Lifetime subscription options are available.
- Payment will be charged to your iTunes account upon purchase confirmation and will automatically renew at the rate chosen unless auto-renewal is disabled 24 hours before the current period ends.
- Your account will be charged for renewal within 24 hours before the current subscription period concludes at the selected package cost.
- You can manage your subscription or turn off auto-renewal in your iTunes Account Settings; however, no refunds will be given for unused portions of the term.
Terms of Use: Terms of Use
Privacy Policy: Privacy Policy
概述
iFasting・Intermittent Fasting 是在由英汉 郭开发类别 Home & Hobby Freeware 软件。
最新版本是 iFasting・Intermittent Fasting 的 1.2.3 2024/02/19 上释放。 它最初被添加到我们的数据库 2024/02/19 上。
iFasting・Intermittent Fasting 在下列操作系统上运行: iOS。
用户 iFasting・Intermittent Fasting 5 个 5 星的评分,给了它。
相关
Blood Pressure Monitor, Reader
Transform the way you manage your blood pressure and improve your overall well-being with our user-friendly iOS app. Our app offers a range of features designed to help you stay on top of your cardiovascular health.Blood Pressure Monitor: Cardio
Introducing a reliable companion for effectively managing blood pressure and promoting a healthier lifestyle. This user-friendly iOS app provides you with effortless tracking, monitoring, and understanding of your blood pressure …Breath with Me: Stress Relief
Whether you are dealing with stress, anxiety, insomnia, panic attacks, or simply seeking relaxation, a proven remedy is at your disposal.EatTimer: Fasting Tracker App
Are you in search of a reliable fasting tracker to enhance your fitness journey? Look no further than Intermittent Fasting Tracker! Intermittent Fasting Tracker is an exceptional app that simplifies the fasting process.EMT Exam prep +
This application has been updated to reflect the latest 2025 National Registry of Emergency Medical Technicians (NREMT®) guidelines for Emergency Medical Technicians (EMTs).EMT Exam 2024
This application has been updated to align with the latest 2024 National Registry of Emergency Medical Technicians (NREMT®) guidelines for Emergency Medical Technicians (EMT).评测
![]() |
WPS Office
WPS Office:满足您所有需求的多功能办公套件 |
![]() |
Adobe Photoshop
终极照片编辑软件:Adobe Photoshop 评论 |
![]() |
Adobe Flash Player NPAPI
Adobe Flash Player NPAPI:多媒体网页浏览的必备软件 |
![]() |
Intel Driver & Support Assistant
轻松让您的英特尔系统保持最新状态 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack
使用语言包增强 Microsoft Visual Studio 的功能 |
![]() |
Microsoft Visual Studio 2010 Tools for Office Runtime
使用 Microsoft Visual Studio 2010 运行时提升您的办公工具 |
![]() |
UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar … |
![]() |
Microsoft Edge
发现增强的 Microsoft Edge 浏览器:您的终极 Web 导航工具 Microsoft Edge 仍然是顶级 Web 浏览器,在速度、安全性和与 Microsoft 生态系统的无缝集成之间实现了最佳平衡。它在 Chromium 引擎上重建,提供令人印象深刻的性能,同时保持时尚和用户友好的界面。 Microsoft Edge 的主要功能和优势 高速性能: 借助基于 Chromium 的引擎,体验快速的网页加载时间,使浏览更流畅、更高效。 增强的安全性:使用 … |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual … |
![]() |
Google Chrome
Google Chrome 评论:快速、灵活且安全的网络浏览器 Google Chrome 是领先的网络浏览器之一,以其速度、简单性和丰富的功能集而闻名。Chrome 由 Google 开发,利用 Webkit(及其分支 Blink)等开源技术来提供高性能的 HTML 渲染,确保跨设备的无缝浏览体验。 Chrome 的创新用户界面采用简约设计,将标签页放置在窗口顶部,以最大限度地利用 Web 内容的屏幕空间。集成的多功能框结合了地址和搜索功能,可智能区分 URL … |
![]() |
Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual … |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows … |