iFasting・Intermittent Fasting 1.2.3

英汉郭 – Freeware – iOS
out of 67 votes

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Are you looking to improve your health, lose weight, and boost your energy level amidst a busy lifestyle? Do you wish to enhance your well-being by dedicating an hour each day to exercise, monitoring your food intake, calorie consumption, water intake, and enhancing the quality of your sleep? Are you seeking to streamline your routine with the guidance of a specially designed coach offering scientific nutrition advice? If so, iFasting is the app for you!

iFasting offers personalized workout and nutrition plans backed by human coaches, in-depth progress tracking, and practical tips based on cognitive therapy techniques. Embark on your health journey today with iFasting, an intuitive fasting tool that leads you towards a self-determined life filled with healthy habits. Experience effective weight loss and increased vitality without resorting to crash diets or experiencing yo-yo effects.

FastTrack, within iFasting, serves as a robust fasting tool providing guidance on weight loss, improved health, and lifestyle simplification through the adoption of healthy habits. This feature helps you establish self-directed habits for a longer and healthier life. FastTrack doesn’t just focus on what you eat but also emphasizes when you eat. Gain insights into the scientific principles of healthy living and eating to pave your way towards a better life.

Key Benefits of FastTrack:
<ul>
<li>Scientific Guidance: Customized advice encompassing exercise routines, dietary practices, nutritional knowledge, and sleep schedules tailored to fit into your busy life.</li>
<li>Scientific Tools: A comprehensive suite including Food Tracker, Weight Tracker, Water Tracker, Sleep Tracker, Activity Tracker, and Reminders to guide you towards a healthier lifestyle.</li>
<li>Scientific Background: Access professional insights on intermittent fasting, nutrition selection, suitable exercises, and strategies to revitalize both your body and mind for a healthier existence.</li>
<li>Scientific Motivation: Visualize your progress through statistics and receive timely encouragement based on your tracking data relating to nutrition intake, water consumption, sleep patterns, and weight changes. Reflecting on these metrics will inspire you toward living a healthier life.</li>
</ul>

Disclaimer: While FastTrack promotes a positive change in eating routines, it does not provide medical advice. This app is not recommended for pregnant or nursing women, individuals under 18 years old, or those diagnosed with eating disorders. It is advisable to consult a healthcare professional or doctor.

Subscription Information:
<ul>
<li>$9.99 Weekly or $29.99 Lifetime subscription options are available.</li>
<li>Payment will be charged to your iTunes account upon purchase confirmation and will automatically renew at the rate chosen unless auto-renewal is disabled 24 hours before the current period ends.</li>
<li>Your account will be charged for renewal within 24 hours before the current subscription period concludes at the selected package cost.</li>
<li>You can manage your subscription or turn off auto-renewal in your iTunes Account Settings; however, no refunds will be given for unused portions of the term.</li>
</ul>

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Latest Version
1.2.3

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